Blog

~ The divine in me salutes the divine in you ~ This month in addition to my regular classes I am very excited to be teaching a FREE Adult and Child Partner Class with my daughter at Athleta.  [...]

~ The divine in me salutes the divine in you ~ From Gentle to Power Vinyasa Yoga, I have a class for you!  Possibly you would like to share a Couples Practice with your partner (wine and [...]

~ The divine in me salutes the divine in you ~ Every New Year, we are often motivated to detox, kick start, and get moving.  I encourage each of you to consider adding yoga into whatever regimen [...]

I’ll be teaching a Beginners Yoga Series at Peace of Mind Pilates (next to Purple Sage, Cody’s, and Mimmos) throughout April. Please share this post and pass along to those you may [...]

  I have come to realize I am better at posting on my social media sites than I am at posting to my blog as of late.  For this reason I am going to start a monthly compilation of some of my [...]

If you have an extra half hour, check out this interview I did last week with Megan Waite of the Does It Fit? Lifestyle Program. What a great opportunity to talk about what yoga has meant and [...]

I’m thrilled to be partnering with Angie Ferenc of New England Counseling & Trauma Associates to host a Women’s Wellness Retreat on Sunday, November 17th from 2-4:30PM. We will be [...]

As one friend copes with the loss of his father and another experiences the birth of her first child, I am again reminded this week of the significance breath holds in our everyday.  Ironically, [...]

Make it a great Tuesday, I plan too!

Once you have flown, you will walk the earth with your eyes turned skyward, for there you have been, and there you long to return.  ~ Leonardo da Vinci   As one of the final weekends of the [...]