Reflections and Observances Reflections and Observances
  • Home
  • About
  • Niyama Yoga Schedule
  • Services
    • In-Home Yoga Classes
    • Corporate Yoga Programs
    • Group Classes
    • Private Yoga
  • Client Portal
    • My account
    • Log In
  • Testimonials
  • Blog
  • Contact
0

Cart

  • Home
  • About
  • Niyama Yoga Schedule
  • Services
    • In-Home Yoga Classes
    • Corporate Yoga Programs
    • Group Classes
    • Private Yoga
  • Client Portal
    • My account
    • Log In
  • Testimonials
  • Blog
  • Contact

Blog

Tag Archives for: "yoga"
Home » yoga
 Keep your Practice Strong and Join Me on the Mat in March!
By Rachel Lacourciere
In Schedule, Workshops, Yoga for Kids, Yoga for Runners
Posted March 8, 2018

Keep your Practice Strong and Join Me on the Mat in March!

~ The divine in me salutes the divine in you ~ This month in addition to my regular classes I am very excited to be teaching a FREE Adult and Child Partner Class with my daughter at Athleta.  [...]

0
Read More
 February 2018 Fun!
By Rachel Lacourciere
In Schedule, Why Are We Here?, Workshops, Yoga for Kids, Yoga for Runners
Posted January 29, 2018

February 2018 Fun!

~ The divine in me salutes the divine in you ~ From Gentle to Power Vinyasa Yoga, I have a class for you!  Possibly you would like to share a Couples Practice with your partner (wine and [...]

0
Read More
 What’s Happening in January 2018 to get You (back?) on your Mat
By Rachel Lacourciere
In Schedule, Workshops, Yoga for Kids, Yoga for Runners
Posted January 5, 2018

What’s Happening in January 2018 to get You (back?) on your Mat

~ The divine in me salutes the divine in you ~ Every New Year, we are often motivated to detox, kick start, and get moving.  I encourage each of you to consider adding yoga into whatever regimen [...]

0
Read More
 April Beginner/Gentle Yoga Series
By Rachel Lacourciere
In Postings, Schedule, Why Are We Here?
Posted March 18, 2016

April Beginner/Gentle Yoga Series

I’ll be teaching a Beginners Yoga Series at Peace of Mind Pilates (next to Purple Sage, Cody’s, and Mimmos) throughout April. Please share this post and pass along to those you may [...]

0
Read More
 Highlights from October
By Rachel Lacourciere
In Monthly Compilations, Why Are We Here?
Posted November 22, 2015

Highlights from October

  I have come to realize I am better at posting on my social media sites than I am at posting to my blog as of late.  For this reason I am going to start a monthly compilation of some of my [...]

0
Read More
 My Interview with Does It Fit? Lifestyle Program
By Rachel Lacourciere
In Class Audio Files, Why Are We Here?
Posted September 3, 2015

My Interview with Does It Fit? Lifestyle Program

If you have an extra half hour, check out this interview I did last week with Megan Waite of the Does It Fit? Lifestyle Program. What a great opportunity to talk about what yoga has meant and [...]

0
Read More
By Rachel Lacourciere
In Meditation, Schedule
Posted October 30, 2013

Women's Wellness Retreat

I’m thrilled to be partnering with Angie Ferenc of New England Counseling & Trauma Associates to host a Women’s Wellness Retreat on Sunday, November 17th from 2-4:30PM. We will be [...]

0
Read More
By Rachel Lacourciere
In Meditation, Why Are We Here?
Posted October 14, 2013

Facing Life and Death with Breath

As one friend copes with the loss of his father and another experiences the birth of her first child, I am again reminded this week of the significance breath holds in our everyday.  Ironically, [...]

0
Read More
By Rachel Lacourciere
In Poses
Posted September 24, 2013

Flying like a Crow on Mt. Mansfield

Make it a great Tuesday, I plan too!

0
Read More
By Rachel Lacourciere
In Why Are We Here?
Posted August 15, 2013

The Summit

Once you have flown, you will walk the earth with your eyes turned skyward, for there you have been, and there you long to return.  ~ Leonardo da Vinci   As one of the final weekends of the [...]

0
Read More
1 2 3 4 5
page 1 of 5
Niyama Yoga Vermont

Email: [email protected]
Phone: (802)922.7162

Niyama Yoga

I help individuals as well as groups develop a yoga practice that is suitable for each body.  I take the time to understand particular needs, finding appropriate modifications and challenges, so that everyone is able to understand how yoga can help them specifically.

Contact






    Niyama Yoga All Rights Reserved © 2017 | Website by Breezy Hill Marketing
    Contact Us

    We're not around right now. But you can send us an email and we'll get back to you, asap.

    0

    Start typing and press Enter to search

    X