For my teacher training class this coming Saturday, we have been asked to demonstrate our favorite restorative pose. As indicated in my last post, I would like my classes to be about the needs of [...]
Where do I even start? I have so much running through my head from yesterday’s training I am finding it hard to put words to it all. I know I can say my first day was everything I had hoped for – [...]
I help individuals as well as groups develop a yoga practice that is suitable for each body. I take the time to understand particular needs, finding appropriate modifications and challenges, so that everyone is able to understand how yoga can help them specifically.