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Tag Archives for: "Yin and Yang"
Home » Yin and Yang
 Day Seven and Eight: The Yin and Yang of Cleansing
By Rachel Lacourciere
In Cleanse
Posted November 18, 2012

Day Seven and Eight: The Yin and Yang of Cleansing

When I look back at both Day Seven and Eight, they represent the yin and yang of this cleansing process for me.  Yesterday, we enjoyed a perfect family day and consequently I didn’t get an [...]

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I help individuals as well as groups develop a yoga practice that is suitable for each body.  I take the time to understand particular needs, finding appropriate modifications and challenges, so that everyone is able to understand how yoga can help them specifically.

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