Workshop Archives - Niyama Yoga

In dharma yoga wheel, gentle yoga, Retreat, Schedule, Workshops, Yoga for Kids, Yoga for Runners

Posted March 31, 2018

Spring Yoga Fun!

Birds chirping, a breeze coming through my windows, the lightness of flip-flops and a sweatshirt – spring is certainly in the air. I am excited to announce so many springtime yoga opportunities, [...]

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By Rachel Lacourciere

In Schedule, Workshops, Yoga for Kids, Yoga for Runners

Posted March 8, 2018

Keep your Practice Strong and Join Me on the Mat in March!

~ The divine in me salutes the divine in you ~ This month in addition to my regular classes I am very excited to be teaching a FREE Adult and Child Partner Class with my daughter at Athleta. [...]

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By Rachel Lacourciere

In Schedule, Why Are We Here?, Workshops, Yoga for Kids, Yoga for Runners

Posted January 29, 2018

February 2018 Fun!

~ The divine in me salutes the divine in you ~ From Gentle to Power Vinyasa Yoga, I have a class for you! Possibly you would like to share a Couples Practice with your partner (wine and [...]

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By Rachel Lacourciere

In Poses, Schedule

Posted September 7, 2017

Sun Salutations 101 Workshop

Back by popular demand! Join me Saturday, October 14th at 1pm for another Sun Salutations 101 Workshop at Peace of Mind Pilates in Essex. Space is limited to the first 8 participants. If it is [...]

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