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  • Home
  • About
  • Niyama Yoga Schedule
  • Services
    • In-Home Yoga Classes
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Tag Archives for: "The Heart of the Buddha’s Teaching"
Home » The Heart of the Buddha's Teaching
By Rachel Lacourciere
In Why Are We Here?
Posted November 3, 2011

Just Sitting

This past Monday, I was struck by something my yoga teacher, Stephanie, said as she was closing her practice, “Recognize that you are exactly where you should be at this moment.”  Her words [...]

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