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  • About
  • Niyama Yoga Schedule
  • Services
    • In-Home Yoga Classes
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Tag Archives for: "Thanksgiving"
Home » Thanksgiving
 Favorite Thanksgiving Yoga Pose
By Rachel Lacourciere
In Poses
Posted November 25, 2014

Favorite Thanksgiving Yoga Pose

While I don’t encourage overeating there is something about holidays, like Thanksgiving, that can leave us feeling more full than we may like. Eating and stretching may seem like they [...]

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I help individuals as well as groups develop a yoga practice that is suitable for each body.  I take the time to understand particular needs, finding appropriate modifications and challenges, so that everyone is able to understand how yoga can help them specifically.

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