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  • About
  • Niyama Yoga Schedule
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Tag Archives for: "Prithvi Mudra"
Home » Prithvi Mudra
By Rachel Lacourciere
In Mudras
Posted January 4, 2012

Baby It’s Cold Outside

Honestly, it should be cold this time of year in Vermont.  Yet, the mild winter we have been experiencing (those who do not ski read this “enjoying”) has made the recent drop in temperature a [...]

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I help individuals as well as groups develop a yoga practice that is suitable for each body.  I take the time to understand particular needs, finding appropriate modifications and challenges, so that everyone is able to understand how yoga can help them specifically.

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