“Before dealing with the science of Pranayama, it is necessary to understand, what is meant by Prana in yogic science. According to yoga, ‘PRANA’ is a subtle form of energy, that exists for [...]
(Dedicated to my forever faithful, Mikyung…) “PRANA, is something which each individual is born with. It is capable of being exercised and strengthened just as our limbs, intellect and mind [...]
