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  • About
  • Niyama Yoga Schedule
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Tag Archives for: "just sitting"
Home » just sitting
By Rachel Lacourciere
In Why Are We Here?
Posted January 18, 2012

Everyday Asanas

I recently heard that it takes 12 years to master a difficult yoga pose.  This news can be disheartening if you are just beginning to practice, as you may be asking yourself which [...]

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By Rachel Lacourciere
In Why Are We Here?
Posted November 3, 2011

Just Sitting

This past Monday, I was struck by something my yoga teacher, Stephanie, said as she was closing her practice, “Recognize that you are exactly where you should be at this moment.”  Her words [...]

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