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  • About
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Tag Archives for: "hip flexor stretch"
Home » hip flexor stretch
By Rachel Lacourciere
In Poses, Yoga for Runners
Posted March 20, 2014

Stretching Tight Hip Flexors

Another great runner’s stretch: LUNGE POSE Why use it?
 Walkers and runners tend to have tight hip flexors since the hips continually work to support the pelvis. Additionally, stability [...]

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