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Birds chirping, a breeze coming through my windows, the lightness of flip-flops and a sweatshirt – spring is certainly in the air. I am excited to announce so many springtime yoga opportunities, [...]

~ The divine in me salutes the divine in you ~ Every New Year, we are often motivated to detox, kick start, and get moving.  I encourage each of you to consider adding yoga into whatever regimen [...]

Everything considered Day Five was a pleasing day.  Again the sun was shining and I took notice as my body seems to be getting a little more adjusted to the cleansing process.  I didn’t feel as [...]