I’ll be teaching a Beginners Yoga Series at Peace of Mind Pilates (next to Purple Sage, Cody’s, and Mimmos) throughout April. Please share this post and pass along to those you may [...]
Given the hectic lives we lead sometimes we find we are not always able to attend yoga practice at a specific time, on a specific day, in a specific location. With that in mind, it can be hard [...]
I am sorry but I have to cancel both my 10AM and 1PM Gentle Yoga classes today as I am home with my daughter as she recovers from a stomach bug. I am sorry for any inconveniences this may cause.
I have to come to learn that many who practice with me have the pleasure of leaving lovely (read: blustery cold and snowy this time of year) Vermont and traveling to many far away places (read: [...]
What a genuinely amazing summer I can look back on. It included a lot of family time, exploration of the outdoors and a truly relaxing vacation at the ocean. At the same time it left little [...]