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  • About
  • Niyama Yoga Schedule
  • Services
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Tag Archives for: "Child’s Pose"
Home » Child's Pose
By Rachel Lacourciere
In Poses
Posted January 16, 2013

Protecting Your Wrists In Downward Facing Dog Pose

Now and again I get questions from those who experience wrist discomfort when stretching in Downward Facing Dog Pose (Downdog).  How can I modify Downdog, feeling a stretch across my body while [...]

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I help individuals as well as groups develop a yoga practice that is suitable for each body.  I take the time to understand particular needs, finding appropriate modifications and challenges, so that everyone is able to understand how yoga can help them specifically.

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