To bring focus to classes I sometimes like to discuss verses of The Yoga Sutras of Patanjali; an important text of yoga, that lays the groundwork for achieving the overarching goal of yoga to [...]
This past week we finished our discussion of the eight limbs of yoga as laid out by The Yoga Sutras of Patanjali; the path that outlines how to achieve yoga or “union with the divine”. Here I [...]
