Seven Steps to Happiness…Maybe Eight?

 In Meditation, Why Are We Here?

A friend shared the Seven Steps to Happiness with me recently. I then shared these measures with some of my classes, adding in a  possible Eighth Step: Control Less, Breathe More Would you add a ninth? “Happiness is not something ready made. It comes from your own actions.” ~ Dalai Lama

This content is only available to members. Already a member? log in If you have questions or would like to be a member contact me here.
Recommended Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

0

Start typing and press Enter to search

X