In-Home Yoga Classes
Are you looking for a personalized practice to accommodate injuries, physical limitations, or maybe you prefer more focused and direct instruction? Perhaps you are looking for a way to connect, laugh, and celebrate with friends?
Group Yoga Classes
I teach several group yoga classes in the Burlington area including poolside yoga, power flow, and yoga for runners.
Private Yoga Classes for Special Events
Planning a special event can be one of the most stressful times of your life. Between paying attention to every detail and meeting deadlines, all in an effort to keep everybody happy, it can be emotionally and physically draining.
Corporate Yoga Programs
Companies today are recognizing the importance of having a comprehensive and dynamic wellness program, to not only boost health, but to increase morale, loyalty and productivity, and reduce absenteeism.