New Year’s Wellness Retreat

 In Meditation, Retreat, Schedule, Why Are We Here?

Need rejuvenation after the holidays? Mindfulness and Yoga can help! Spend an afternoon focusing on self-care and well being to start the new year with a peaceful mind and relaxed body. You will learn and practice mindfulness and stress reduction skills as well as participate in a gentle yoga practice. New Year’s Wellness Retreat Saturday […]

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