January 14th Gentle Yoga Recorded Class
I have to come to learn that many who practice with me have the pleasure of leaving lovely (read: blustery cold and snowy this time of year) Vermont and traveling to many far away places (read: warmer destinations). With that in mind, it can be hard to keep up with your yoga practice without the guidance of a teacher and group setting you feel comfortable being a part of. Enter technology. For those of you who practice with me on Tuesdays and Thursdays you will recall we recorded our January 14th class, corny jokes and all. I am linking to it here for all to enjoy whether you are traveling or simply can not make it to your favorite class because of illness or scheduling conflicts:
A HUGE thanks to Tim B. for taking the time to record the class and turn it into a music (.mp3) file for all of us to enjoy.
For variety also check out our November 6th Class.
~The divine in me salutes the divine in you, Namaste~