Gentle Yoga: November 6th Recorded Class
Given the hectic lives we lead sometimes we find we are not always able to attend yoga practice at a specific time, on a specific day, in a specific location. With that in mind, it can be hard to keep up your practice without the guidance of a teacher and group setting you feel comfortable being a part of. Enter technology. For those of you who practice with me at The EDGE, we recorded our November 6th class to ideally allow you to continue your practice at your own convenience. Please click on the link below to listen to the audio link and download the file for your personal use:
A HUGE thanks to Lee H. for taking the time to record this class and turn it into a music file for all of us to enjoy.
Previously we uploaded our class from January 14th, 2014 as well if you are interested in hearing that class as well for variety.
~The divine in me salutes the divine in you, Namaste~