Schedule

Birds chirping, a breeze coming through my windows, the lightness of flip-flops and a sweatshirt – spring is certainly in the air. I am excited to announce so many springtime yoga opportunities, [...]

~ The divine in me salutes the divine in you ~ This month in addition to my regular classes I am very excited to be teaching a FREE Adult and Child Partner Class with my daughter at Athleta.  [...]

~ The divine in me salutes the divine in you ~ From Gentle to Power Vinyasa Yoga, I have a class for you!  Possibly you would like to share a Couples Practice with your partner (wine and [...]

~ The divine in me salutes the divine in you ~ Every New Year, we are often motivated to detox, kick start, and get moving.  I encourage each of you to consider adding yoga into whatever regimen [...]

Back by popular demand! Join me Saturday, October 14th at 1pm for another Sun Salutations 101 Workshop at Peace of Mind Pilates in Essex. Space is limited to the first 8 participants. If it is [...]

~ The divine in me salutes the divine in you ~ Every New Year, we are often motivated to detox, kick start, and get moving.  I encourage each of you to consider adding yoga into whatever regimen [...]

I’ll be teaching a Beginners Yoga Series at Peace of Mind Pilates (next to Purple Sage, Cody’s, and Mimmos) throughout April. Please share this post and pass along to those you may [...]

Yoga for Runners ~ Donation Class in Support of Run 4 Brad Saturday, May 3rd at 12 Noon The EDGE (Twin Oaks location) **Open to the public – you do not need to be a member of The EDGE to [...]

I am sorry but I have to cancel both my 10AM and 1PM Gentle Yoga classes today as I am home with my daughter as she recovers from a stomach bug. I am sorry for any inconveniences this may cause.

Winter can be such an amazing time in Vermont.  The skiing, snowshoeing, ice climbing, hockey and opportunity to stretch and strengthen the kinks all of these cold sports create in a warm yoga [...]