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Spring Yoga Fun!
Birds chirping, a breeze coming through my windows, the lightness of flip-flops and a sweatshirt – spring is certainly in the air. I am excited to announce so many springtime yoga opportunities, [...]
2nd Annual Women's Wellness Retreat
I am honored and excited to again be partnering with Angie Ferenc of Vermont Counseling & Trauma Services, to offer our 2nd annual Women’s Wellness Retreat on Sunday, November 2nd from [...]
New Year’s Wellness Retreat
Need rejuvenation after the holidays? Mindfulness and Yoga can help! Spend an afternoon focusing on self-care and well being to start the new year with a peaceful mind and relaxed body. You will [...]
