Winter Wellness Package
Give the nurturing gift of self-care and relaxation to your loved ones this holiday season, all while keeping it local. Angie Ferenc (of Vermont Counseling & Therapy, LLC) and I are excited [...]
April Beginner/Gentle Yoga Series
I’ll be teaching a Beginners Yoga Series at Peace of Mind Pilates (next to Purple Sage, Cody’s, and Mimmos) throughout April. Please share this post and pass along to those you may [...]
Baby It's Still Cold Outside…
An old entry, but reposting for those who may have missed it the first time around. Given that is was fifteen below when we got up this morning, it can’t hurt to find any way to stay warm [...]
