Day Seven and Eight: The Yin and Yang of Cleansing
When I look back at both Day Seven and Eight, they represent the yin and yang of this cleansing process for me. Yesterday, we enjoyed a perfect family day and consequently I didn’t get an [...]
Day Six and Still Going Strong with the Cleanse
Another wonderful day, Day Six was quite relaxing, an integral piece of this cleansing puzzle. Despite my disinterest in the food, I believe my body has adjusted well to this entire adventure. [...]
Feeling Alive on Day Five
Everything considered Day Five was a pleasing day. Again the sun was shining and I took notice as my body seems to be getting a little more adjusted to the cleansing process. I didn’t feel as [...]
As Our Physical Body Cleanses so Do Our Emotions
Things are looking up – the sun was shining today, headache went away after only a short time and most importantly today was the last morning of eating plain ghee as I wake up – who knew Day Four [...]
Day Eight Never Seemed So Far Away
Simply put Day Three has been tough. I definitely feel more lethargic today (the rainy gloom certainly didn’t help my spirits at all) and less motivated in general. I have been attempting to [...]
Day Two Cleanse
Checking in as I progress on my Eight Day Ayurvedic Cleanse. Day Two was much like yesterday; taking more quiet time for myself while at times longing to eat what those around me are relishing. [...]
