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  • Home
  • About
  • Niyama Yoga Schedule
  • Services
    • In-Home Yoga Classes
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    • Group Classes
    • Private Yoga
  • Client Portal
    • My account
    • Log In
  • Testimonials
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Monthly Archive for: "January, 2017"
Home » Archives for January 2017
 What’s Happening in January 2017 to get You (back?) on your Mat
By Rachel Lacourciere
In New Adventures, Schedule, Workshops, Yoga for Kids, Yoga for Runners
Posted January 5, 2017

What’s Happening in January 2017 to get You (back?) on your Mat

~ The divine in me salutes the divine in you ~ Every New Year, we are often motivated to detox, kick start, and get moving.  I encourage each of you to consider adding yoga into whatever regimen [...]

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Niyama Yoga Vermont

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Niyama Yoga

I help individuals as well as groups develop a yoga practice that is suitable for each body.  I take the time to understand particular needs, finding appropriate modifications and challenges, so that everyone is able to understand how yoga can help them specifically.

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