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  • Home
  • About
  • Niyama Yoga Schedule
  • Services
    • In-Home Yoga Classes
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    • Group Classes
    • Private Yoga
  • Client Portal
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Monthly Archive for: "January, 2014"
Home » Archives for January 2014
By Rachel Lacourciere
In Class Audio Files
Posted January 27, 2014

January 14th Gentle Yoga Recorded Class

I have to come to learn that many who practice with me have the pleasure of leaving lovely (read: blustery cold and snowy this time of year) Vermont and traveling to many far away places (read: [...]

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By Rachel Lacourciere
In Schedule
Posted January 3, 2014

Winter Yoga Love

Winter can be such an amazing time in Vermont.  The skiing, snowshoeing, ice climbing, hockey and opportunity to stretch and strengthen the kinks all of these cold sports create in a warm yoga [...]

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I help individuals as well as groups develop a yoga practice that is suitable for each body.  I take the time to understand particular needs, finding appropriate modifications and challenges, so that everyone is able to understand how yoga can help them specifically.

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