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  • Home
  • About
  • Niyama Yoga Schedule
  • Services
    • In-Home Yoga Classes
    • Corporate Yoga Programs
    • Group Classes
    • Private Yoga
  • Client Portal
    • My account
    • Log In
  • Testimonials
  • Blog
  • Contact

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Monthly Archive for: "October, 2013"
Home » Archives for October 2013
By Rachel Lacourciere
In Meditation, Schedule
Posted October 30, 2013

Women's Wellness Retreat

I’m thrilled to be partnering with Angie Ferenc of New England Counseling & Trauma Associates to host a Women’s Wellness Retreat on Sunday, November 17th from 2-4:30PM. We will be [...]

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By Rachel Lacourciere
In Meditation, Why Are We Here?
Posted October 14, 2013

Facing Life and Death with Breath

As one friend copes with the loss of his father and another experiences the birth of her first child, I am again reminded this week of the significance breath holds in our everyday.  Ironically, [...]

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Niyama Yoga

I help individuals as well as groups develop a yoga practice that is suitable for each body.  I take the time to understand particular needs, finding appropriate modifications and challenges, so that everyone is able to understand how yoga can help them specifically.

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