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  • About
  • Niyama Yoga Schedule
  • Services
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Monthly Archive for: "July, 2013"
Home » Archives for July 2013
By Rachel Lacourciere
In Why Are We Here?, Yoga for Runners, Yoga Sutras
Posted July 6, 2013

Avoiding Pain ~ Sutra 2:16 and 2:17

To bring focus to classes I sometimes like to discuss verses of The Yoga Sutras of Patanjali; an important text of yoga, that lays the groundwork for achieving the overarching goal of yoga to [...]

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