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  • Home
  • About
  • Niyama Yoga Schedule
  • Services
    • In-Home Yoga Classes
    • Corporate Yoga Programs
    • Group Classes
    • Private Yoga
  • Client Portal
    • My account
    • Log In
  • Testimonials
  • Blog
  • Contact

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Monthly Archive for: "May, 2012"
Home » Archives for May 2012
By Rachel Lacourciere
In Mudras
Posted May 30, 2012

Vayu Mudra

It is with a heavy heart that I post this entry. Just hours ago I learned of the death of my uncle who motivated me to compose this piece, as he was diagnosed with Parkinson’s disease last [...]

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By Rachel Lacourciere
In Meditation, Why Are We Here?
Posted May 17, 2012

Intertwining Chakras, Koshas and Kali Yuga

Understanding the connection between the chakras, koshas, yugas and what exactly ties them together has been a challenge for me.  Yet, the more I read the more intrigued I become.  I believe [...]

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By Rachel Lacourciere
In Mudras
Posted May 1, 2012

Vacation Blues

It can be hard to return to our normal routine after time away on vacation.  At least it certainly was for me on this rainy morning.  The sun, extra time with family and overall relaxation left [...]

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I help individuals as well as groups develop a yoga practice that is suitable for each body.  I take the time to understand particular needs, finding appropriate modifications and challenges, so that everyone is able to understand how yoga can help them specifically.

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