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  • Home
  • About
  • Niyama Yoga Schedule
  • Services
    • In-Home Yoga Classes
    • Corporate Yoga Programs
    • Group Classes
    • Private Yoga
  • Client Portal
    • My account
    • Log In
  • Testimonials
  • Blog
  • Contact

Blog

Monthly Archive for: "February, 2012"
Home » Archives for February 2012
By Rachel Lacourciere
In Why Are We Here?
Posted February 17, 2012

Small Moments

Have you been taking notice of your small moments?  As we embarked on 2012, I wished many of you a year of small moments and the wisdom to recognize them.  These experiences are everywhere but [...]

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By Rachel Lacourciere
In Mudras
Posted February 10, 2012

An Extra Boost

It’s this time of year that the winter doldrums can begin to set in.  Cold temperatures, snow and ice can mean we are indoors, isolated from those who help to lift our spirits.  Unfortunately, [...]

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By Rachel Lacourciere
In Audience Participation
Posted February 1, 2012

What is the Definition of a Valuable Workshop to You?

When speaking to one of my favorite yoginis the other day, she casually mentioned that with as many yoga workshops as she has been too, she would only consider a handful of them to be beneficial [...]

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I help individuals as well as groups develop a yoga practice that is suitable for each body.  I take the time to understand particular needs, finding appropriate modifications and challenges, so that everyone is able to understand how yoga can help them specifically.

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