Small Moments
Have you been taking notice of your small moments? As we embarked on 2012, I wished many of you a year of small moments and the wisdom to recognize them. These experiences are everywhere but [...]
An Extra Boost
It’s this time of year that the winter doldrums can begin to set in. Cold temperatures, snow and ice can mean we are indoors, isolated from those who help to lift our spirits. Unfortunately, [...]
What is the Definition of a Valuable Workshop to You?
When speaking to one of my favorite yoginis the other day, she casually mentioned that with as many yoga workshops as she has been too, she would only consider a handful of them to be beneficial [...]
