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Monthly Archive for: "December, 2011"
Home » Archives for December 2011
By Rachel Lacourciere
In Why Are We Here?, Yoga Sutras
Posted December 14, 2011

Cessation of the Fluctuations of the Mind

As we read through and listened to the The Yoga Sutras of Patanjali during training this past Saturday, I kept coming back to the second line; “Yoga is the cessation of the fluctuations of the [...]

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By Rachel Lacourciere
In Class Structure
Posted December 4, 2011

Gentle Afterthoughts

After demonstrating great confidence when practicing yoga with my family and friends, I have to admit last Thursday’s gentle class had me a little rattled.  From the moment I put my son on the [...]

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